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elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Disease Prevention<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8a9f671\" data-id=\"8a9f671\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5af4881 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5af4881\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a34108e\" data-id=\"a34108e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcc13c4 elementor-widget elementor-widget-spacer\" data-id=\"dcc13c4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a318b5b elementor-widget elementor-widget-spacer\" data-id=\"a318b5b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-97d913d\" data-id=\"97d913d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e7f4e5 elementor-widget elementor-widget-text-editor\" data-id=\"1e7f4e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h5><strong>Milk plays a role in disease prevention for many chronic conditions, including heart disease, hypertension, type 2 diabetes and certain types of cancer. One cup of milk contains 15 essential nutrients, which contribute to a nutritious balanced diet. Read on to learn more about the role milk can play in your patients&#8217; diets to aid in disease prevention.<\/strong><\/h5>\n<h5><strong>HYPERTENSION<\/strong><\/h5>\n<p class=\"text\">In Canada, <b>23% <\/b>of adults report that they have been diagnosed with hypertension by a health-care professional or take anti-hypertensive medication.<sup>1<\/sup> In addition to medication, there are lifestyle interventions, such as changes in dietary patterns, which can help manage high blood pressure.<\/p>\n<p class=\"text\">Milk is part of the Dietary Approaches to Stop Hypertension (DASH) plan, which is an evidence-based eating pattern to help lower blood pressure levels and reduce the risk of developing heart disease.<sup>2<\/sup> The combination of foods in the DASH eating pattern can <b>decrease systolic blood pressure by about 6 to 11 mm Hg in both hypertensive and normotensive people.<sup>3<\/sup><\/b><\/p>\n<p class=\"text\">The <strong>DASH<\/strong> eating pattern is rich in:<\/p>\n\n<ul>\n    <li class=\"active\">Fruits and vegetables<\/li>\n    <li>Milk and milk products<\/li>\n    <li>Whole grains<\/li>\n    <li>Fish, poultry, beans, seeds, and nuts.<sup>4<\/sup><\/li>\n<\/ul>\n<p class=\"text\">It\u2019s also lower in salt, sugar, fat and red meat compared to the typical North American diet.<\/p>\n<p class=\"text\">The DASH eating pattern includes two to three servings of low-fat milk or milk products daily.5One serving is equal to a cup of milk or yogurt, or 1.5 ounces of cheese.6Milk is an important part of DASH because it\u2019s a source of protein, and contains minerals including calcium, potassium and magnesium, which help lower blood pressure levels.<\/p>\n<p class=\"text\">While the original DASH studies focused on low-fat milk as part of the eating pattern, a 2016 study found that a higher-fat DASH eating pattern (replacing low-fat milk products with full-fat milk products) was able to lower blood pressure as much as the standard DASH eating pattern.7Using higher fat milk products also lowered triglyceride levels and did not adversely impact blood cholesterol levels.<\/p>\n\n<h5><strong>HEART HEALTH AND TYPE 2 DIABETES<\/strong><\/h5>\n<p class=\"text\">According to the Heart &amp; Stroke Foundation, nine in 10 Canadians have at least one risk factor for heart conditions, stroke or vascular cognitive impairment.8Research shows that some dietary patterns can help reduce heart disease risk.<\/p>\n<p class=\"text\">Both the DASH and the Mediterranean eating patterns include nourishing whole foods that help reduce heart disease risk.9 The Mediterranean eating pattern includes:<\/p>\n\n<ul>\n    <li>Whole grains<\/li>\n    <li class=\"active\">Fruits and vegetables<\/li>\n    <li>Beans and nuts<\/li>\n    <li>Herbs and spices<\/li>\n    <li>Healthy fats such as olive oil<\/li>\n    <li>Fish and seafood<\/li>\n    <li>Dairy<\/li>\n    <li>Eggs and poultry<sup>10<\/sup><\/li>\n<\/ul>\n<p class=\"text\">In this pattern, red meats and sweets are eaten sparingly.<\/p>\n<p class=\"text\">In addition to protecting heart health, a systematic review and meta-analysis found that the Mediterranean eating pattern is associated with better glycaemic control compared to a low-fat diet, which suggest that it is suitable for managing type 2 diabetes.<sup>11<\/sup><\/p>\n<p class=\"text\">This is important information for the 29 percent of Canadians who live with diabetes or prediabetes, and the 10 percent who live with diagnosed diabetes.<sup>12<\/sup><\/p>\n<p class=\"text\">A study published in the American Journal of Clinical Nutrition looked at the effect of a Mediterranean eating pattern supplemented with dairy foods to see the impact on cardiovascular risk factors.<sup>13<\/sup> The randomized, controlled study compared a Mediterranean eating patternwith 3\u20134 daily servings of dairy to a low-fat diet for eight weeks.<\/p>\n<p class=\"text\">The researchers found that the Mediterranean eating pattern with dairy resulted in significantly lower blood pressure, higher HDL &#8220;good&#8221; cholesterol, and lower triglycerides compared to the low-fat diet. They concluded that the Mediterranean eating pattern with dairy was &#8220;appropriate for an improvement in cardiovascular risk factors in a population at risk of cardiovascular disease.&#8221;<sup>14<\/sup><\/p>\n\n<h5><strong>MILK AND COLORECTAL CANCER<\/strong><\/h5>\n<p class=\"text\">A recent study published in the Lancet says that colorectal cancer is the third leading cause of cancer deaths worldwide.<sup>15<\/sup> The American Institute for Cancer Research reports that there is strong evidence that dairy products decrease the risk of colorectal cancer.<sup>16<\/sup><\/p>\n<p class=\"text\">Clinical studies have highlighted an association between dairy product consumption and a decreased risk of colorectal cancer. A recent systematic review and meta-analysis found consistent significant decrease in the risk of colorectal cancer in those who consumed more dairy products including milk and cheese.<sup>17<\/sup><\/p>\n<p class=\"text\">Specifically, the study found that:<\/p>\n\n<ul>\n    <li>High consumption of total dairy products and total milk was associated with a lower risk of developing colorectal cancer at any anatomic location, including the proximal and distal colon and the rectum.<\/li>\n    <li>Low-fat milk consumption was associated with a lower risk of colon cancer specifically<\/li>\n    <li>Cheese consumption was associated with the prevention of proximal colon cancer<\/li>\n<\/ul>\n<h5><strong>OSTEOPOROSIS<\/strong><\/h5>\n<p class=\"text\">Many of the nutrients found in milk, such as protein and calcium, are important for bone health. Having milk and dairy products as part of meals and snacks is beneficial for every age group but especially for children and adolescents, when bones are rapidly developing.<sup>18<\/sup><\/p>\n<p class=\"text\"><b>Osteoporosis <\/b> is a bone disease (low bone mass), which can lead to an increased risk of fractures.<sup>19 <\/sup>According to Osteoporosis Canada, this disease aects about two million Canadians.<sup>20<\/sup> The National Osteoporosis Foundation position statement says, \u201cthere is strong evidence for calcium (Grade A) and good evidence (Grade B) for dairy products and vitamin D in peak bone mass development, a key predictor of fractures.\u201d<sup>21<\/sup><\/p>\n<p class=\"text\">Studies on the association between intake of dairy products and the risk for osteoporotic fractures have shown that higher long-term consumption of dairy foods is associated with a lower risk of hip fractures.<sup>22<\/sup> Another recent study shows that providing more milk and dairy foods to long-term care residents can help reduce the risk of falls and fractures.<sup>23<\/sup> In the study, <b>dairy food intake increased from 2.0 to 3.5 servings daily, and the risk of fractures from falls decreased by 33 percent.<\/b><\/p>\n<p class=\"text\">The association between milk and bone health is not fully understood, but researchers believe it is due to a number of nutrients in dairy that work synergistically to support bones. These nutrients include calcium, protein, potassium, magnesium, vitamin D, zinc and phosphorus. Milk contains more of these key nutrients per calorie compared to any other foods.<sup>24<\/sup><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-43b6f0d\" data-id=\"43b6f0d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2568aea elementor-widget elementor-widget-spacer\" data-id=\"2568aea\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc42d15 elementor-widget elementor-widget-spacer\" data-id=\"cc42d15\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-82c370d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82c370d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8086d79\" data-id=\"8086d79\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07a8440 elementor-widget elementor-widget-spacer\" data-id=\"07a8440\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73e7ebe elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"73e7ebe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CITATIONS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc27475 elementor-widget elementor-widget-toggle\" data-id=\"dc27475\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d5d8dc;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2301\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2301\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2301\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2301\"> <p><sup>1<\/sup> Statistics Canada <a href=\"https:\/\/www150.statcan.gc.ca\/n1\/pub\/82-625-x\/2021001\/article\/00001-eng.html\" target=\"_blank\">https:\/\/www150.statcan.gc.ca\/n1\/pub\/82-625-x\/2021001\/article\/00001-eng.html<\/a><br>\n<br>\n<sup>2<\/sup> US National Heart, Lung and Blood Institute. Guide to Lowering your blood pressure with DASH <a href=\"https:\/\/www.nhlbi.nih.gov\/files\/docs\/public\/heart\/dash_brief.pdf\" target=\"_blank\">https:\/\/www.nhlbi.nih.gov\/files\/docs\/public\/heart\/dash_brief.pdf<\/a><br>\n<br>\n<sup>3<\/sup> Challa, H. DASH Diet to Stop Hypertension. May 2021. (book) <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK482514\/\" target=\"_blank\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK482514\/<\/a><br>\n<br>\n<sup>4<\/sup> US National Heart, Lung and Blood Institute. Guide to Lowering your blood pressure with DASH <a href=\"https:\/\/www.nhlbi.nih.gov\/files\/docs\/public\/heart\/dash_brief.pdf\" target=\"_blank\">https:\/\/www.nhlbi.nih.gov\/files\/docs\/public\/heart\/dash_brief.pdf<\/a><br>\n<br>\n<sup>5<\/sup> US National Heart, Lung and Blood Institute. Following the Dash Eating Plan <a href=\"https:\/\/www.nhlbi.nih.gov\/education\/dash\/following-dash\" target=\"_blank\">https:\/\/www.nhlbi.nih.gov\/education\/dash\/following-dash<\/a><br>\n<br>\n<sup>6<\/sup> US National Heart, Lung and Blood Institute. Following the Dash Eating Plan <a href=\"https:\/\/www.nhlbi.nih.gov\/education\/dash\/following-dash\" target=\"_blank\">https:\/\/www.nhlbi.nih.gov\/education\/dash\/following-dash<\/a><br>\n<br>\n<sup>7<\/sup> Chiu S et al. (2016). Comparison of the DASH (Dietary Approaches to Stop Hypertension) diet and a higher-fat DASH diet on blood pressure and lipids and lipoproteins: a randomized controlled trial. Am J Clin Nutr. 103:341-347 <a href=\"https:\/\/doi.org\/10.3945\/ajcn.115.123281\" target=\"_blank\">doi.org\/10.3945\/ajcn.115.123281<\/a><br>\n<br>\n<sup>8 <\/sup>Heart &amp; Stroke. Connected by the Numbers <a href=\"https:\/\/www.heartandstroke.ca\/articles\/connected-by-the-numbers\" target=\"_blank\">https:\/\/www.heartandstroke.ca\/articles\/connected-by-the-numbers<\/a><br>\n<br>\n<sup>9<\/sup> Mediterranean Diet. Oldways <a href=\"https:\/\/oldwayspt.org\/traditional-diets\/mediterranean-diet\" target=\"_blank\">https:\/\/oldwayspt.org\/traditional-diets\/mediterranean-diet<\/a><br>\n<br>\n<sup>10<\/sup> ibid<br>\n<br>\n<sup>11<\/sup> Esposito K et al. (2015). A journey into a Mediterranean diet and type 2 diabetes: a systematic review with meta-analyses. BMJ Open. 5(8):e008222 <a href=\"http:\/\/dx.doi.org\/10.1136\/bmjopen-2015-008222\" target=\"_blank\">dx.doi.org\/10.1136\/bmjopen-2015-008222<\/a><br>\n<br>\n<sup>12<\/sup> Diabetes in Canada <a href=\"https:\/\/www.diabetes.ca\/DiabetesCanadaWebsite\/media\/Advocacy-and-Policy\/Backgrounder\/2021_Backgrounder_Canada_English_FINAL.pdf\" target=\"_blank\">https:\/\/www.diabetes.ca\/DiabetesCanadaWebsite\/media\/Advocacy-and-Policy\/Backgrounder\/2021_Backgrounder_Canada_English_FINAL.pdf<\/a><br>\n<br>\n<sup>13 <\/sup>Wade A et al. (2018). Mediterranean diet supplemented with dairy foods improves markers of cardiovascular risk: results from the MedDairy randomized controlled trial The American Journal of Clinical Nutrition. 108(6):1166\u20131182 <a href=\"http:\/\/doi.org\/10.1093\/ajcn\/nqy207\" target=\"_blank\">doi.org\/10.1093\/ajcn\/nqy207<\/a><br>\n<br>\n<sup>14<\/sup> ibid<br>\n<br>\n<sup>15<\/sup> Sharma R et al. (2019). Global, regional, and national burden of colorectal cancer and its risk factors, 1990\u20132019: a systematic analysis for the Global Burden of Disease Study. The Lancet Gastroenterology &amp; Hepatology. 2022;0(0) <a href=\"http:\/\/doi.org\/10.1016\/S2468-1253(22)00044-9\" target=\"_blank\">doi.org\/10.1016\/S2468-1253(22)00044-9<\/a><br>\n<br>\n<sup>16<\/sup> American Institute for Cancer Research. Meat, Fish &amp; Dairy <a href=\"https:\/\/www.aicr.org\/research\/the-continuous-update-project\/meat-fish-dairy\/\" target=\"_blank\">https:\/\/www.aicr.org\/research\/the-continuous-update-project\/meat-fish-dairy\/<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1b97a16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b97a16\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bece00f\" data-id=\"bece00f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c92aa5 elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"8c92aa5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resources<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ece311b elementor-widget elementor-widget-spacer\" data-id=\"ece311b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8247e9c elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"8247e9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tDownload useful resources, research studies, and fact sheets on the benefits of dairy\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17a7f0f elementor-grid-eael-col-3 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"17a7f0f\" data-element_type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-3&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"eael-post-grid-17a7f0f\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-17a7f0f eael-post-grid-style-default\" data-layout-mode=\"grid\"><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"11286\">\r\n        <div class=\"eael-grid-post-holder\">\r\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-mucus\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"197\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/mucus-banner.jpg\" class=\"attachment-medium_large size-medium_large wp-image-11264\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/mucus-banner.jpg 350w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/mucus-banner-300x169.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\r\n            <\/div>\r\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header qq\"><h2 class=\"eael-entry-title\"><a\r\n                        class=\"eael-grid-post-link\"\r\n                        href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-mucus\/\"\r\n                        title=\"Milk and Mucus\">Milk and Mucus<\/a><\/h2><\/header><div class=\"eael-entry-content\">\r\n                        <div class=\"eael-grid-post-excerpt\"><p>Milk and Mucus The current body of research indicates that milk and other dairy foods do not increase mucus production...<\/p><a\r\n                            href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-mucus\/\"\r\n                            class=\"eael-post-elements-readmore-btn\">GET THE FACTS<\/a><\/div>\r\n                    <\/div><\/div><\/div>\r\n        <\/div>\r\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"11284\">\r\n        <div class=\"eael-grid-post-holder\">\r\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-pediatric-nutrition\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"197\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/pediatric-nutrition-banner.jpg\" class=\"attachment-medium_large size-medium_large wp-image-11263\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/pediatric-nutrition-banner.jpg 350w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/pediatric-nutrition-banner-300x169.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\r\n            <\/div>\r\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header qq\"><h2 class=\"eael-entry-title\"><a\r\n                        class=\"eael-grid-post-link\"\r\n                        href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-pediatric-nutrition\/\"\r\n                        title=\"Milk and Pediatric Nutrition\">Milk and Pediatric Nutrition<\/a><\/h2><\/header><div class=\"eael-entry-content\">\r\n                        <div class=\"eael-grid-post-excerpt\"><p>MILK AND PEDIATRIC NUTRITION Growing Strong: The Importance of Milk to Nourish Children Leading pediatric and health organizations recognize the..<\/p><a\r\n                            href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-pediatric-nutrition\/\"\r\n                            class=\"eael-post-elements-readmore-btn\">GET THE FACTS<\/a><\/div>\r\n                    <\/div><\/div><\/div>\r\n        <\/div>\r\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"11272\">\r\n        <div class=\"eael-grid-post-holder\">\r\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-physical-activity\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"197\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/physical-activity-banner.jpg\" class=\"attachment-medium_large size-medium_large wp-image-11243\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/physical-activity-banner.jpg 350w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/physical-activity-banner-300x169.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>\r\n            <\/div>\r\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header qq\"><h2 class=\"eael-entry-title\"><a\r\n                        class=\"eael-grid-post-link\"\r\n                        href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-physical-activity\/\"\r\n                        title=\"Milk and Physical Activity\">Milk and Physical Activity<\/a><\/h2><\/header><div class=\"eael-entry-content\">\r\n                        <div class=\"eael-grid-post-excerpt\"><p>Milk and Physical Activity Whether your patients are occasional gym-goers or are training intensely for a triathlon or sport tournament,..<\/p><a\r\n                            href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-physical-activity\/\"\r\n                            class=\"eael-post-elements-readmore-btn\">GET THE FACTS<\/a><\/div>\r\n                    <\/div><\/div><\/div>\r\n        <\/div>\r\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"5384\">\r\n        <div class=\"eael-grid-post-holder\">\r\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-lactose-intolerance\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"296\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/milk-and-and-lactose-intolerance.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4314\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/milk-and-and-lactose-intolerance.jpg 525w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/milk-and-and-lactose-intolerance-300x169.jpg 300w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\r\n            <\/div>\r\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header qq\"><h2 class=\"eael-entry-title\"><a\r\n                        class=\"eael-grid-post-link\"\r\n                        href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-lactose-intolerance\/\"\r\n                        title=\"Milk and Lactose Intolerance\">Milk and Lactose Intolerance<\/a><\/h2><\/header><div class=\"eael-entry-content\">\r\n                        <div class=\"eael-grid-post-excerpt\"><p>Milk and Lactose Intolerance Having lactose intolerance does not mean your patients need to give up dairy Highlights: Evidence shows..<\/p><a\r\n                            href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-lactose-intolerance\/\"\r\n                            class=\"eael-post-elements-readmore-btn\">GET THE FACTS<\/a><\/div>\r\n                    <\/div><\/div><\/div>\r\n        <\/div>\r\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"5373\">\r\n        <div class=\"eael-grid-post-holder\">\r\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-hypertension\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"296\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/milk-and-hypertension.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4312\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/milk-and-hypertension.jpg 525w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/milk-and-hypertension-300x169.jpg 300w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\r\n            <\/div>\r\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header qq\"><h2 class=\"eael-entry-title\"><a\r\n                        class=\"eael-grid-post-link\"\r\n                        href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-hypertension\/\"\r\n                        title=\"Milk and Hypertension\">Milk and Hypertension<\/a><\/h2><\/header><div class=\"eael-entry-content\">\r\n                        <div class=\"eael-grid-post-excerpt\"><p>MILK AND BLOOD PRESSURE Milk plays a role in disease prevention for many chronic conditions, including heart disease and hypertension...<\/p><a\r\n                            href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-hypertension\/\"\r\n                            class=\"eael-post-elements-readmore-btn\">GET THE FACTS<\/a><\/div>\r\n                    <\/div><\/div><\/div>\r\n        <\/div>\r\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"5365\">\r\n        <div class=\"eael-grid-post-holder\">\r\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/dairy-and-colorectal-cancer\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"296\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/colon-cancer-article-1.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10183\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/colon-cancer-article-1.jpg 525w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/colon-cancer-article-1-300x169.jpg 300w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\r\n            <\/div>\r\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header qq\"><h2 class=\"eael-entry-title\"><a\r\n                        class=\"eael-grid-post-link\"\r\n                        href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/dairy-and-colorectal-cancer\/\"\r\n                        title=\"Dairy and Colorectal Cancer\">Dairy and Colorectal Cancer<\/a><\/h2><\/header><div class=\"eael-entry-content\">\r\n                        <div class=\"eael-grid-post-excerpt\"><p>DAIRY AND COLORECTAL CANCER Colorectal cancer is the second leading cause of cancer-related deaths in men and the third in..<\/p><a\r\n                            href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/dairy-and-colorectal-cancer\/\"\r\n                            class=\"eael-post-elements-readmore-btn\">GET THE FACTS<\/a><\/div>\r\n                    <\/div><\/div><\/div>\r\n        <\/div>\r\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"5355\">\r\n        <div class=\"eael-grid-post-holder\">\r\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/heart-health-benefits-of-milk\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"296\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/heart-health-article-1.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10184\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/heart-health-article-1.jpg 525w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/heart-health-article-1-300x169.jpg 300w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\r\n            <\/div>\r\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header qq\"><h2 class=\"eael-entry-title\"><a\r\n                        class=\"eael-grid-post-link\"\r\n                        href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/heart-health-benefits-of-milk\/\"\r\n                        title=\"Heart Health Benefits Of Milk\">Heart Health Benefits Of Milk<\/a><\/h2><\/header><div class=\"eael-entry-content\">\r\n                        <div class=\"eael-grid-post-excerpt\"><p>Heart Health Benefits Of Milk Diet and lifestyle play a role in heart disease prevention. It is estimated that 80%..<\/p><a\r\n                            href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/heart-health-benefits-of-milk\/\"\r\n                            class=\"eael-post-elements-readmore-btn\">GET THE FACTS<\/a><\/div>\r\n                    <\/div><\/div><\/div>\r\n        <\/div>\r\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"4404\">\r\n        <div class=\"eael-grid-post-holder\">\r\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-plant-based-drinks\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"350\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4307\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-768x512.jpg 768w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-300x200.jpg 300w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-1024x683.jpg 1024w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-1536x1024.jpg 1536w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\r\n            <\/div>\r\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header qq\"><h2 class=\"eael-entry-title\"><a\r\n                        class=\"eael-grid-post-link\"\r\n                        href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-plant-based-drinks\/\"\r\n                        title=\"Milk and Plant Based Drinks\">Milk and Plant Based Drinks<\/a><\/h2><\/header><div class=\"eael-entry-content\">\r\n                        <div class=\"eael-grid-post-excerpt\"><p>MILK AND PLANT BASED DRINKS There are many different plant-based beverages (PBB) available in the grocery store and it is..<\/p><a\r\n                            href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-plant-based-drinks\/\"\r\n                            class=\"eael-post-elements-readmore-btn\">GET THE FACTS<\/a><\/div>\r\n                    <\/div><\/div><\/div>\r\n        <\/div>\r\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"4343\">\r\n        <div class=\"eael-grid-post-holder\">\r\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/disease-prevention\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"350\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4306\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-768x512.jpg 768w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-300x200.jpg 300w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-1024x683.jpg 1024w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-1536x1024.jpg 1536w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\r\n            <\/div>\r\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header qq\"><h2 class=\"eael-entry-title\"><a\r\n                        class=\"eael-grid-post-link\"\r\n                        href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/disease-prevention\/\"\r\n                        title=\"Disease Prevention\">Disease Prevention<\/a><\/h2><\/header><div class=\"eael-entry-content\">\r\n                        <div class=\"eael-grid-post-excerpt\"><p>Disease Prevention Milk plays a role in disease prevention for many chronic conditions, including heart disease, hypertension, type 2 diabetes..<\/p><a\r\n                            href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/disease-prevention\/\"\r\n                            class=\"eael-post-elements-readmore-btn\">GET THE FACTS<\/a><\/div>\r\n                    <\/div><\/div><\/div>\r\n        <\/div>\r\n    <\/article><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"4208\">\r\n        <div class=\"eael-grid-post-holder\">\r\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media\"><div class=\"eael-entry-overlay fade-in\"><i class=\"\" aria-hidden=\"true\"><\/i><a href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-nutrition-facts\/\"><\/a><\/div><div class=\"eael-entry-thumbnail \">\r\n                <img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"351\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-768x514.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4280\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-768x514.jpg 768w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-300x201.jpg 300w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-1024x685.jpg 1024w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-1536x1028.jpg 1536w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-2048x1371.jpg 2048w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\r\n            <\/div>\r\n        <\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header qq\"><h2 class=\"eael-entry-title\"><a\r\n                        class=\"eael-grid-post-link\"\r\n                        href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-nutrition-facts\/\"\r\n                        title=\"Milk Nutrition Facts\">Milk Nutrition Facts<\/a><\/h2><\/header><div class=\"eael-entry-content\">\r\n                        <div class=\"eael-grid-post-excerpt\"><p>Milk Nutritions Facts Milk is a source of essential nutrients. There is extensive evidence to show that including milk and..<\/p><a\r\n                            href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/milk-nutrition-facts\/\"\r\n                            class=\"eael-post-elements-readmore-btn\">GET THE FACTS<\/a><\/div>\r\n                    <\/div><\/div><\/div>\r\n        <\/div>\r\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e60c40e elementor-widget elementor-widget-shortcode\" data-id=\"e60c40e\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4276\" class=\"elementor elementor-4276\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31f3906d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31f3906d\" data-element_type=\"section\" id=\"discover-diary\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77c18ce9\" data-id=\"77c18ce9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c565c1c elementor-widget elementor-widget-heading\" data-id=\"2c565c1c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RESOURCES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc0602a elementor-widget elementor-widget-text-editor\" data-id=\"dc0602a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"text\">Download useful resources, research studies, and fact sheets on the benefits of dairy<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-450fba2e discover-inner-section match_height_txt elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"450fba2e\" data-element_type=\"section\" id=\"recipe-qk\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4c16f3fe\" data-id=\"4c16f3fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-690c4670 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"690c4670\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1714\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-scaled.jpg\" class=\"attachment-full size-full wp-image-4280\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-scaled.jpg 2560w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-300x201.jpg 300w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-1024x685.jpg 1024w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-768x514.jpg 768w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-1536x1028.jpg 1536w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop_Nutrients-in-Dairy-2048x1371.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Nutrients in Dairy<\/h3><p class=\"elementor-image-box-description\">As a source of complete protein and essential nutrients, drinking milk is a simple way to support optimal health.\n<p class=\"discover-read-more\"><a href=\"\/milk\/health-and-nutrition\/health-care-professionals\/milk-nutrition-facts\/\">GET THE FACTS<\/a><\/p><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-248953a2\" data-id=\"248953a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4da0fa26 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4da0fa26\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-scaled.jpg\" class=\"attachment-full size-full wp-image-4306\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-scaled.jpg 2560w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-300x200.jpg 300w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-1024x683.jpg 1024w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-768x512.jpg 768w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-1536x1024.jpg 1536w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Dairy and Disease Prevention<\/h3><p class=\"elementor-image-box-description\">Naturally nutrient dense, milk helps to combat nutrition deficiencies and ward off heart disease, hypertension, and colorectal cancer.\n<p class=\"discover-read-more\"><a href=\"\/milk\/health-and-nutrition\/health-care-professionals\/disease-prevention\/\">\nGET THE FACTS<\/a><\/p><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2cc1779\" data-id=\"2cc1779\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b0be6a5 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5b0be6a5\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-scaled.jpg\" class=\"attachment-full size-full wp-image-4307\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-scaled.jpg 2560w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-300x200.jpg 300w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-1024x683.jpg 1024w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-768x512.jpg 768w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-1536x1024.jpg 1536w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Dairy-PBB-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Dairy Milk and Plant Based Beverages<\/h3><p class=\"elementor-image-box-description\">All forms of milk, including lactose-free milk, contain complete protein, vitamins, and minerals.\n<p class=\"discover-read-more\"><a href=\"\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-plant-based-drinks\/\">\nGET THE FACTS<\/a><\/p><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-77d1968 discover-inner-section match_height_txt elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"77d1968\" data-element_type=\"section\" id=\"recipe-qk\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2fc53f2\" data-id=\"2fc53f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c41bd73 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"c41bd73\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"296\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/heart-health-article.jpg\" class=\"attachment-full size-full wp-image-4309\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/heart-health-article.jpg 525w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/heart-health-article-300x169.jpg 300w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Heart Health Benefits of Milk<\/h3><p class=\"elementor-image-box-description\">It is estimated that 80% of heart disease cases can be prevented with lifestyle changes that include a nutritious diet, regular exercise, and smoking cessation.\n<p class=\"discover-read-more\"><a href=\"\/milk\/health-and-nutrition\/health-care-professionals\/heart-health-benefits-of-milk\/\">GET THE FACTS<\/a><\/p><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b23118b\" data-id=\"b23118b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15ff2cc elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"15ff2cc\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"296\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/colon-cancer-article.jpg\" class=\"attachment-full size-full wp-image-4310\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/colon-cancer-article.jpg 525w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/colon-cancer-article-300x169.jpg 300w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Dairy and Colorectal Cancer<\/h3><p class=\"elementor-image-box-description\">Studies have shown that high consumption of total dairy products and total milk was associated with a lower risk of developing colorectal cancer. \n<p class=\"discover-read-more\"><a href=\"\/milk\/health-and-nutrition\/health-care-professionals\/dairy-and-colorectal-cancer\/\">\nGET THE FACTS<\/a><\/p><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e378fa8\" data-id=\"e378fa8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8577a7 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"c8577a7\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"296\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/milk-and-hypertension.jpg\" class=\"attachment-full size-full wp-image-4312\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/milk-and-hypertension.jpg 525w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/milk-and-hypertension-300x169.jpg 300w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Milk and Hypertension<\/h3><p class=\"elementor-image-box-description\">Milk plays a role in disease prevention for many chronic conditions, including heart disease and hypertension. Learn how adding milk into your patients\u2019 diets can help with blood pressure management.\n<p class=\"discover-read-more\"><a href=\"\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-blood-pressure\/\">\nGET THE FACTS<\/a><\/p><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c57c75 discover-inner-section match_height_txt elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5c57c75\" data-element_type=\"section\" id=\"recipe-qk\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-10cda19\" data-id=\"10cda19\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fe88a8 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"0fe88a8\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"296\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/milk-and-and-lactose-intolerance.jpg\" class=\"attachment-full size-full wp-image-4314\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/milk-and-and-lactose-intolerance.jpg 525w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/milk-and-and-lactose-intolerance-300x169.jpg 300w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Milk and Lactose Intolerance<\/h3><p class=\"elementor-image-box-description\">Some people have trouble digesting lactose, but that doesn\u2019t mean giving up dairy! Read on to learn more about lactose intolerance, how it\u2019s formally diagnosed, and how you can provide the best nutrition advice to patients.\n<p class=\"discover-read-more\"><a href=\"\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-lactose-intolerance\/\">GET THE FACTS<\/a><\/p><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5e127a8\" data-id=\"5e127a8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4305b82 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4305b82\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"197\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/physical-activity-banner.jpg\" class=\"attachment-full size-full wp-image-11243\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/physical-activity-banner.jpg 350w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/physical-activity-banner-300x169.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Milk and Physical Activity<\/h3><p class=\"elementor-image-box-description\">Milk has a unique combination of nutrients that make it the ideal beverage for post-exercise rehydration and protein <\/br>synthesis.\n\n\n<p class=\"discover-read-more\"><a href=\"\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-physical-activity\/\">GET THE FACTS<\/a><\/p><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-77eecad\" data-id=\"77eecad\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc9fb1f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"cc9fb1f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"197\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/pediatric-nutrition-banner.jpg\" class=\"attachment-full size-full wp-image-11263\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/pediatric-nutrition-banner.jpg 350w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/pediatric-nutrition-banner-300x169.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Milk and Pediatric Nutrition<\/h3><p class=\"elementor-image-box-description\">Leading pediatric and health organizations recognize the benefits of milk and dairy foods for early childhood. Just how much milk is recommended for children, and which nutrients will kids get from a tall glass of milk? \n\n<p class=\"discover-read-more\"><a href=\"\/milk\/health-and-nutrition\/health-care-professionals\/milk-and-pediatric-nutrition\/\">GET THE FACTS<\/a><\/p><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bdd73f2 discover-inner-section match_height_txt elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bdd73f2\" data-element_type=\"section\" id=\"recipe-qk\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e5897f7\" data-id=\"e5897f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd9e48 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"1dd9e48\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"197\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/mucus-banner.jpg\" class=\"attachment-full size-full wp-image-11264\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/mucus-banner.jpg 350w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/mucus-banner-300x169.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Milk and Mucus<\/h3><p class=\"elementor-image-box-description\">When a runny nose or congestion appears, many people believe they need to cut out milk to reduce mucus. It turns out that this is a myth, and studies show that milk does not cause mucus.\n<p class=\"discover-read-more\"><a href=\"\/milk\/health-and-nutrition\/health-care-professionals\/Milk-and-Mucus\/\">GET THE FACTS<\/a><\/p><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bbd22c8\" data-id=\"bbd22c8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3cc14e elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d3cc14e\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"197\" src=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/milk-and-diabetes-banner.jpg\" class=\"attachment-full size-full wp-image-11265\" alt=\"\" srcset=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/milk-and-diabetes-banner.jpg 350w, http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/11\/milk-and-diabetes-banner-300x169.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Diabetes Prevention and Milk<\/h3><p class=\"elementor-image-box-description\">Take a closer look at the role of milk in the prevention of T2D. There are potential mechanisms through which milk and dairy foods may play a role in reducing the risk of developing type 2 diabetes\n\n<\/br>\n<p class=\"discover-read-more\"><a href=\"\/milk\/health-and-nutrition\/health-care-professionals\/diabetes-prevention-and-milk\/\">GET THE FACTS<\/a><\/p><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ab551f8\" data-id=\"ab551f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Disease Prevention Milk plays a role in disease prevention for many chronic conditions, including heart disease, hypertension, type 2 diabetes and certain types of cancer. One cup of milk contains 15 essential nutrients, which contribute to a nutritious balanced diet. Read on to learn more about the role milk can play in your patients&#8217; diets [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4306,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","footnotes":""},"categories":[111],"tags":[],"class_list":["post-4343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-care-professionals"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Disease Prevention - Milk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/disease-prevention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Disease Prevention - Milk\" \/>\n<meta property=\"og:description\" content=\"Disease Prevention Milk plays a role in disease prevention for many chronic conditions, including heart disease, hypertension, type 2 diabetes and certain types of cancer. One cup of milk contains 15 essential nutrients, which contribute to a nutritious balanced diet. Read on to learn more about the role milk can play in your patients&#8217; diets [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/disease-prevention\/\" \/>\n<meta property=\"og:site_name\" content=\"Milk\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-28T09:45:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-01T12:59:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/HCP_Desktop-Home_Disease-Prevention-1-1-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"17 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/disease-prevention\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/disease-prevention\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"http:\/\/3.98.3.205\/milk\/#\/schema\/person\/0ee060ad91643f02dd4c5c03630f3677\"},\"headline\":\"Disease Prevention\",\"datePublished\":\"2023-09-28T09:45:10+00:00\",\"dateModified\":\"2024-02-01T12:59:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/disease-prevention\/\"},\"wordCount\":1574,\"publisher\":{\"@id\":\"http:\/\/3.98.3.205\/milk\/#organization\"},\"articleSection\":[\"Health Care Professionals\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/disease-prevention\/\",\"url\":\"http:\/\/3.98.3.205\/milk\/health-and-nutrition\/health-care-professionals\/disease-prevention\/\",\"name\":\"Disease Prevention - 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