







































{"id":12953,"date":"2023-12-15T19:17:53","date_gmt":"2023-12-15T19:17:53","guid":{"rendered":"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/"},"modified":"2025-06-03T16:26:46","modified_gmt":"2025-06-03T16:26:46","slug":"eggs-sardou","status":"publish","type":"rpr_recipe","link":"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/","title":{"rendered":"Eggs Sardou"},"content":{"rendered":"<p>This classic New Orleans brunch dish is made delicious with Ontario dairy and the perfect recipe for entertaining. Serve with hot coffee and hot sauce on the side!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This classic New Orleans brunch dish is made delicious with Ontario dairy and the perfect recipe for entertaining. Serve with hot coffee and hot sauce on the side!<\/p>\n","protected":false},"author":1,"featured_media":3271,"comment_status":"open","ping_status":"open","template":"","meta":{"_stopmodifiedupdate":false,"_modified_date":"","rpr_recipe_ingredients":[{"sort":"1","key":"517ce1220","amount":"","unit":"","ingredient":"1\/3 cup (75 mL) local Ontario butter, divided","notes":"","link":"","target":"","ingredient_id":"980"},{"sort":"2","key":"550f38127","amount":"","unit":"","ingredient":"1 can (400 mL) artichokes in water, drained and chopped","notes":"","link":"","target":"","ingredient_id":"981"},{"sort":"3","key":"5f3e17d63","amount":"","unit":"","ingredient":"1\/3 cup (75 mL) grated local Ontario Parmesan","notes":"","link":"","target":"","ingredient_id":"982"},{"sort":"4","key":"537b70d96","amount":"","unit":"","ingredient":"1 1\/2 cups (375 mL) local Ontario milk","notes":"","link":"","target":"","ingredient_id":"983"},{"sort":"5","key":"e211b5d79","amount":"","unit":"","ingredient":"3\/4 tsp (4 mL) salt","notes":"","link":"","target":"","ingredient_id":"984"},{"sort":"6","key":"db7a0b584","amount":"","unit":"","ingredient":"1 cup (250 mL) panko bread crumbs","notes":"","link":"","target":"","ingredient_id":"985"},{"sort":"7","key":"89d6df25a","amount":"","unit":"","ingredient":"1\/2 onion, diced","notes":"","link":"","target":"","ingredient_id":"986"},{"sort":"8","key":"e881730a2","amount":"","unit":"","ingredient":"2 tbsp (30 mL) all-purpose flour","notes":"","link":"","target":"","ingredient_id":"987"},{"sort":"9","key":"661f8c18b","amount":"","unit":"","ingredient":"5 cups (1.25 L) baby spinach, coarsely chopped","notes":"","link":"","target":"","ingredient_id":"988"},{"sort":"10","key":"16b76907c","amount":"","unit":"","ingredient":"1\/4 tsp (1 mL) pepper","notes":"","link":"","target":"","ingredient_id":"989"},{"sort":"11","key":"b0c9e5d05","amount":"","unit":"","ingredient":"8 poached eggs","notes":"","link":"","target":"","ingredient_id":"990"},{"sort":"12","key":"2fd42010a","amount":"","unit":"","ingredient":"2 tbsp (30 mL) chopped fresh parsley","notes":"","link":"","target":"","ingredient_id":"991"}],"rpr_recipe_instructions":[{"sort":"1","key":"09465c121","description":"In microwave or in a small saucepan set over medium heat, melt 2 tbsp (30 mL) butter. In a small bowl, combine Parmesan, bread crumbs and melted butter. Set aside.","image":""},{"sort":"2","key":"8695d1588","description":"Preheat broiler to high. In a large ovenproof skillet set over medium heat, melt remaining butter; cook onion for 2 to 3 minutes or until slightly softened. Add flour and cook, stirring, for 2 to 4 minutes or just until beginning to brown. Slowly whisk in milk, then bring to a simmer and cook, stirring often, for 4 to 6 minutes or until thickened.","image":""},{"sort":"3","key":"b03612b9f","description":"Stir in spinach, artichokes, salt and pepper. Reduce heat and cook for. 10 to 12 minutes or until spinach is wilted and mixture is thickened and creamy.","image":""},{"sort":"4","key":"99b9acb69","description":"Top creamed spinach mixture with poached eggs and sprinkle with bread crumb topping. Broil for 1 to 2 minutes or until topping is toasted. Sprinkle with parsley and serve immediately.","image":""}],"rpr_recipe_notes":"<div class=\"nutritional-table\">\r\n            <h4>Nutritional info per serving:<\/h4><span>1\/4 Recipe<\/span><table>\r\n\t<thead>\r\n\t\t<tr>\r\n\t\t\t<th>Calories<\/th>\r\n\t\t\t<th>560<\/th>\r\n\t\t<\/tr>\r\n\t<\/thead>\r\n\t<tbody>\r\n\t\t<tr>\r\n\t\t\t<td>Fat<\/td>\r\n\t\t\t<td>37 g<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Saturated Fat<\/td>\r\n\t\t\t<td>16 g<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Cholesterol<\/td>\r\n\t\t\t<td>425 mg<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Sodium<\/td>\r\n\t\t\t<td>1300 mg<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Carbohydrates<\/td>\r\n\t\t\t<td>&nbsp;31 g<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Fibre<\/td>\r\n\t\t\t<td>5 g<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Surgars<\/td>\r\n\t\t\t<td>7 g<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Protein&nbsp;<\/td>\r\n\t\t\t<td>24 g<\/td>\r\n\t\t<\/tr>\r\n\t<\/tbody>\r\n<\/table>\r\n\r\n        <\/div>","footnotes":""},"categories":[76],"tags":[],"rpr\/ingredients":[983,981,985,986,982,980,989,987,991,984,988,990],"rpr\/recipe-type":[90,109],"rpr\/favourite-cuisines":[],"rpr\/seasons":[],"rpr\/difficulties":[],"rpr\/keywords":[],"class_list":{"0":"post-12953","1":"rpr_recipe","2":"type-rpr_recipe","3":"status-publish","4":"has-post-thumbnail","5":"hentry","6":"category-breakfast","19":"rpr_recipe-type-breakfast","20":"rpr_recipe-type-recipes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eggs Sardou - Milk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eggs Sardou - Milk\" \/>\n<meta property=\"og:description\" content=\"This classic New Orleans brunch dish is made delicious with Ontario dairy and the perfect recipe for entertaining. Serve with hot coffee and hot sauce on the side!\" \/>\n<meta property=\"og:url\" content=\"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/\" \/>\n<meta property=\"og:site_name\" content=\"Milk\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-03T16:26:46+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/Eggs-sardou-thumbnail.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"320\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/\",\"url\":\"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/\",\"name\":\"Eggs Sardou - Milk\",\"isPartOf\":{\"@id\":\"http:\/\/3.98.3.205\/milk\/#website\"},\"datePublished\":\"2023-12-15T19:17:53+00:00\",\"dateModified\":\"2025-06-03T16:26:46+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/3.98.3.205\/milk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"http:\/\/3.98.3.205\/milk\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Eggs Sardou\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/3.98.3.205\/milk\/#website\",\"url\":\"http:\/\/3.98.3.205\/milk\/\",\"name\":\"Milk\",\"description\":\"\",\"publisher\":{\"@id\":\"http:\/\/3.98.3.205\/milk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/3.98.3.205\/milk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/3.98.3.205\/milk\/#organization\",\"name\":\"Milk\",\"url\":\"http:\/\/3.98.3.205\/milk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/3.98.3.205\/milk\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/logo.png\",\"contentUrl\":\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/logo.png\",\"width\":150,\"height\":151,\"caption\":\"Milk\"},\"image\":{\"@id\":\"http:\/\/3.98.3.205\/milk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eggs Sardou - Milk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/","og_locale":"en_US","og_type":"article","og_title":"Eggs Sardou - Milk","og_description":"This classic New Orleans brunch dish is made delicious with Ontario dairy and the perfect recipe for entertaining. Serve with hot coffee and hot sauce on the side!","og_url":"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/","og_site_name":"Milk","article_modified_time":"2025-06-03T16:26:46+00:00","og_image":[{"width":320,"height":320,"url":"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/Eggs-sardou-thumbnail.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/","url":"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/","name":"Eggs Sardou - Milk","isPartOf":{"@id":"http:\/\/3.98.3.205\/milk\/#website"},"datePublished":"2023-12-15T19:17:53+00:00","dateModified":"2025-06-03T16:26:46+00:00","breadcrumb":{"@id":"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/3.98.3.205\/milk\/recipe\/eggs-sardou\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/3.98.3.205\/milk\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"http:\/\/3.98.3.205\/milk\/recipes\/"},{"@type":"ListItem","position":3,"name":"Eggs Sardou"}]},{"@type":"WebSite","@id":"http:\/\/3.98.3.205\/milk\/#website","url":"http:\/\/3.98.3.205\/milk\/","name":"Milk","description":"","publisher":{"@id":"http:\/\/3.98.3.205\/milk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/3.98.3.205\/milk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/3.98.3.205\/milk\/#organization","name":"Milk","url":"http:\/\/3.98.3.205\/milk\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/3.98.3.205\/milk\/#\/schema\/logo\/image\/","url":"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/logo.png","contentUrl":"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/logo.png","width":150,"height":151,"caption":"Milk"},"image":{"@id":"http:\/\/3.98.3.205\/milk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/recipes\/12953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/recipes"}],"about":[{"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/types\/rpr_recipe"}],"author":[{"embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/comments?post=12953"}],"version-history":[{"count":6,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/recipes\/12953\/revisions"}],"predecessor-version":[{"id":14106,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/recipes\/12953\/revisions\/14106"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/media\/3271"}],"wp:attachment":[{"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/media?parent=12953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/categories?post=12953"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/tags?post=12953"},{"taxonomy":"rpr_ingredient","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/ingredients?post=12953"},{"taxonomy":"rpr_recipe-type","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/recipe-type?post=12953"},{"taxonomy":"rpr_favourite-cuisine","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/favourite-cuisines?post=12953"},{"taxonomy":"rpr_season","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/seasons?post=12953"},{"taxonomy":"rpr_difficulty","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/difficulties?post=12953"},{"taxonomy":"rpr_keywords","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/keywords?post=12953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}