{"id":12956,"date":"2023-12-15T19:17:53","date_gmt":"2023-12-15T19:17:53","guid":{"rendered":"http:\/\/3.98.3.205\/milk\/recipe\/grilled-shishito-and-watermelon-salad-with-ontario-feta\/"},"modified":"2025-06-03T16:26:48","modified_gmt":"2025-06-03T16:26:48","slug":"grilled-shishito-and-watermelon-salad-with-ontario-feta","status":"publish","type":"rpr_recipe","link":"http:\/\/3.98.3.205\/milk\/recipe\/grilled-shishito-and-watermelon-salad-with-ontario-feta\/","title":{"rendered":"Grilled Shishito and Watermelon Salad with Ontario Feta"},"content":{"rendered":"

Creamy Ontario feta cheese, cool watermelon and grilled peppers are bathed in a fragrant spiced oil for a great taste of summer flavours.<\/p>\n","protected":false},"excerpt":{"rendered":"

Creamy Ontario feta cheese, cool watermelon and grilled peppers are bathed in a fragrant spiced oil for a great taste of summer flavours.<\/p>\n","protected":false},"author":1,"featured_media":14116,"comment_status":"open","ping_status":"open","template":"","meta":{"_stopmodifiedupdate":false,"_modified_date":"","rpr_recipe_ingredients":[{"sort":"1","key":"8095e83ba","amount":"","unit":"","ingredient":"2\/3 cup (150 mL) crumbled local Ontario feta cheese","notes":"","link":"","target":"","ingredient_id":"1075"},{"sort":"2","key":"74e2592a0","amount":"","unit":"","ingredient":"8 oz (225 g) shishito peppers","notes":"","link":"","target":"","ingredient_id":"1076"},{"sort":"3","key":"fe11d1f72","amount":"","unit":"","ingredient":"1\/3 cup (75 mL) olive oil, divided","notes":"","link":"","target":"","ingredient_id":"1077"},{"sort":"4","key":"99d9c702d","amount":"","unit":"","ingredient":"1 tsp (5 mL) coriander seeds, lightly crushed","notes":"","link":"","target":"","ingredient_id":"1078"},{"sort":"5","key":"1454515c0","amount":"","unit":"","ingredient":"1 tsp (5 mL) cracked pepper","notes":"","link":"","target":"","ingredient_id":"1079"},{"sort":"6","key":"311cdcd00","amount":"","unit":"","ingredient":"1 tsp (5 mL) dried oregano","notes":"","link":"","target":"","ingredient_id":"1080"},{"sort":"7","key":"9c9d94712","amount":"","unit":"","ingredient":"4 cups (1 L) cubed watermelon","notes":"","link":"","target":"","ingredient_id":"1081"},{"sort":"8","key":"da8f6e63d","amount":"","unit":"","ingredient":"1 tsp (5 mL) flaked salt","notes":"","link":"","target":"","ingredient_id":"1082"}],"rpr_recipe_instructions":[{"sort":"1","key":"3f32c3ce5","description":"Preheat grill to medium-high and grease grates well. Toss shishitos with 1 tbsp (15 mL) olive oil. Grill for 5 to 7 minutes or until tender and blistered.","image":""},{"sort":"2","key":"9f88760ad","description":"Meanwhile, in a small pot set over medium heat, warm remaining olive oil with coriander seeds, pepper and oregano for 2 to 4 minutes or until fragrant.","image":""},{"sort":"3","key":"bec6a97d0","description":"On a large platter, arrange watermelon and grilled shishitos. Top with feta. Drizzle oil over top, then sprinkle with flaked salt.","image":""}],"rpr_recipe_notes":"

\r\n

Nutritional info per serving:<\/h4>1\/6 Recipe<\/span>\r\n\t\r\n\t\t\r\n\t\t\t\r\n\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t
Calories<\/th>\r\n\t\t\t180<\/th>\r\n\t\t<\/tr>\r\n\t<\/thead>\r\n\t
Fat<\/td>\r\n\t\t\t15 g<\/td>\r\n\t\t<\/tr>\r\n\t\t
Saturated Fat<\/td>\r\n\t\t\t3.5 g<\/td>\r\n\t\t<\/tr>\r\n\t\t
Cholesterol<\/td>\r\n\t\t\t10 mg<\/td>\r\n\t\t<\/tr>\r\n\t\t
Sodium<\/td>\r\n\t\t\t490 mg<\/td>\r\n\t\t<\/tr>\r\n\t\t
Carbohydrates<\/td>\r\n\t\t\t 11 g<\/td>\r\n\t\t<\/tr>\r\n\t\t
Fibre<\/td>\r\n\t\t\t2 g<\/td>\r\n\t\t<\/tr>\r\n\t\t
Surgars<\/td>\r\n\t\t\t8 g<\/td>\r\n\t\t<\/tr>\r\n\t\t
Protein <\/td>\r\n\t\t\t4 g<\/td>\r\n\t\t<\/tr>\r\n\t<\/tbody>\r\n<\/table>\r\n\r\n <\/div>","footnotes":""},"categories":[78],"tags":[],"rpr\/ingredients":[1078,1079,1080,1082,1077,1075,1081,1076],"rpr\/recipe-type":[94,88,109],"rpr\/favourite-cuisines":[],"rpr\/seasons":[],"rpr\/difficulties":[],"rpr\/keywords":[],"class_list":{"0":"post-12956","1":"rpr_recipe","2":"type-rpr_recipe","3":"status-publish","4":"has-post-thumbnail","5":"hentry","6":"category-entertaining","15":"rpr_recipe-type-entertaining","16":"rpr_recipe-type-entertaining-ideas","17":"rpr_recipe-type-recipes"},"acf":[],"yoast_head":"\nGrilled Shishito and Watermelon Salad with Ontario Feta - Milk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/3.98.3.205\/milk\/recipe\/grilled-shishito-and-watermelon-salad-with-ontario-feta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled Shishito and Watermelon Salad with Ontario Feta - 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