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Line two baking sheets with parchment.","image":"","key":"b5c222739"},{"sort":"2","description":"In a medium saucepan over high heat, bring the milk, butter and salt to a boil.","image":"","key":"b2f98c4c9"},{"sort":"3","description":"Add flour and mix vigorously until a ball of dough forms. Stir for an additional two minutes to dry out the dough.","image":"","key":"8177e267c"},{"sort":"4","description":"Using a stand mixer or handheld mixer, place the dough into a bowl and add one egg at a time on medium speed. Add in the egg whites and mix until a smooth dough is formed.","image":"","key":"3fd70770b"},{"sort":"5","description":"Add mustard and shredded cheddar cheese into the same bowl and mix together by hand or with a wooden spoon until fully incorporated.","image":"","key":"521bc7c1a"},{"sort":"6","description":"Spoon 2 tbsp of the mixture onto a tray with parchment paper. Leave two inches between each scoop.","image":"","key":"df5457e2d"},{"sort":"7","description":"Lower oven temperature to 375\u02daF and place the trays into the oven. Bake for 15 minutes or until puffy and golden.\u200b","image":"","key":"d2b332a67"}],"rpr_recipe_notes":"<div class=\"nutritional-table\">\r\n            <h4>Nutrition Facts :<\/h4><span>Servings : 10<\/span><br>\r\nAmount per serving&nbsp;\r\n<table>\r\n\t<thead>\r\n\t\t<tr>\r\n\t\t\t<th>Calories&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/th>\r\n\t\t\t<th style=\"text-align: right\">166<\/th>\r\n\t\t<\/tr>\r\n\t<\/thead>\r\n\t<tbody>\r\n\t\t<tr>\r\n\t\t\t<td>Total Fat<\/td>\r\n\t\t\t<td style=\"text-align: right\">8.4g<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Saturated Fat<\/td>\r\n\t\t\t<td style=\"text-align: right\">4.6g<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Cholesterol<\/td>\r\n\t\t\t<td style=\"text-align: right\">92mg<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Sodium<\/td>\r\n\t\t\t<td style=\"text-align: right\">427mg<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Total Carbohydrate&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/td>\r\n\t\t\t<td style=\"text-align: right\">11.8g<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Dietary Fiber<\/td>\r\n\t\t\t<td style=\"text-align: right\">0.4g<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Total Sugars<\/td>\r\n\t\t\t<td style=\"text-align: right\">2g<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Protein<\/td>\r\n\t\t\t<td style=\"text-align: right\">10.9g<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Vitamin D&nbsp;<\/td>\r\n\t\t\t<td style=\"text-align: right\">20mcg<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Calcium<\/td>\r\n\t\t\t<td style=\"text-align: right\">136mg<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Iron<\/td>\r\n\t\t\t<td style=\"text-align: right\">1mg<\/td>\r\n\t\t<\/tr>\r\n\t\t<tr>\r\n\t\t\t<td>Potassium<\/td>\r\n\t\t\t<td style=\"text-align: right\">99mg<\/td>\r\n\t\t<\/tr>\r\n\t<\/tbody>\r\n<\/table>\r\n\r\n        <\/div>","footnotes":""},"categories":[548],"tags":[],"rpr\/ingredients":[754,752,755,758,753,759,760,757,756],"rpr\/recipe-type":[549],"rpr\/favourite-cuisines":[],"rpr\/seasons":[],"rpr\/difficulties":[],"rpr\/keywords":[],"class_list":{"0":"post-13040","1":"rpr_recipe","2":"type-rpr_recipe","3":"status-publish","4":"has-post-thumbnail","5":"hentry","6":"category-appetizer","16":"rpr_recipe-type-appetizer"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - 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