{"id":1567,"date":"2023-12-15T19:19:40","date_gmt":"2023-12-15T19:19:40","guid":{"rendered":"https:\/\/milkorg.webgarh.net\/?post_type=rpr_recipe&p=1567"},"modified":"2025-07-09T13:55:23","modified_gmt":"2025-07-09T13:55:23","slug":"crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip","status":"publish","type":"rpr_recipe","link":"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/","title":{"rendered":"Crispy Zucchini & Cheese Breakfast Fritters with Sour Cream Dip"},"content":{"rendered":"

Shake up your breakfast routine with these savoury zucchini fritters filled with Canadian Cheddar and served alongside a sour cream dip. If you are extra hungry, add your favourite breakfast egg on top \u2013 poached, scrambled or fried!<\/p>\n","protected":false},"excerpt":{"rendered":"

Shake up your breakfast routine with these savoury zucchini fritters filled with Canadian Cheddar and served alongside a sour cream dip. If you are extra hungry, add your favourite breakfast egg on top \u2013 poached, scrambled or fried!<\/p>\n","protected":false},"author":1,"featured_media":13561,"comment_status":"open","ping_status":"open","template":"","meta":{"_stopmodifiedupdate":false,"_modified_date":"","rpr_recipe_ingredients":[{"sort":"1","grouptitle":"Fritters","key":"9c7d0a2ea"},{"sort":"2","amount":"","unit":"","ingredient":"3 cups (750 mL) corn flake cereal","notes":"","link":"","target":"","key":"dc8c7b79e","ingredient_id":"2826"},{"sort":"3","amount":"","unit":"","ingredient":"2 zucchini","notes":"","link":"","target":"","key":"a4887ce2f","ingredient_id":"2827"},{"sort":"4","amount":"","unit":"","ingredient":"2 large eggs","notes":"","link":"","target":"","key":"dc971b33d","ingredient_id":"1600"},{"sort":"5","amount":"","unit":"","ingredient":"1 1\/2 cups (375 mL) shredded old Canadian Cheddar cheese","notes":"","link":"","target":"","key":"159e038d0","ingredient_id":"2828"},{"sort":"6","amount":"","unit":"","ingredient":"1\/2 cup (125 mL) finely-grated Canadian Parmesan cheese","notes":"","link":"","target":"","key":"547c28e78","ingredient_id":"2829"},{"sort":"7","amount":"","unit":"","ingredient":"1\/2 tsp (2 mL) each salt and pepper","notes":"","link":"","target":"","key":"22764f184","ingredient_id":"99"},{"sort":"8","amount":"","unit":"","ingredient":"1 tbsp (15 mL) Canadian butter, melted","notes":"","link":"","target":"","key":"8c55cdfc9","ingredient_id":"2830"},{"sort":"9","grouptitle":"Sour cream dip","key":"468e97c8c"},{"sort":"10","amount":"","unit":"","ingredient":"1\/2 cup (125 mL) Canadian sour cream","notes":"","link":"","target":"","key":"2b4c8dac4","ingredient_id":"456"},{"sort":"11","amount":"","unit":"","ingredient":"1 tbsp (15 mL) chopped fresh parsley","notes":"","link":"","target":"","key":"0e06cb144","ingredient_id":"1557"},{"sort":"12","amount":"","unit":"","ingredient":"1\/2 tsp (2 mL) each garlic powder and paprika","notes":"","link":"","target":"","key":"4674cc18e","ingredient_id":"2831"},{"sort":"13","amount":"","unit":"","ingredient":"1\/2 tsp (2 mL) dried dill","notes":"","link":"","target":"","key":"6fffd93f5","ingredient_id":"2832"},{"sort":"14","amount":"","unit":"","ingredient":"1\/4 tsp (1 mL) each salt and pepper","notes":"","link":"","target":"","key":"71f32fce9","ingredient_id":"365"}],"rpr_recipe_instructions":[{"sort":"1","description":"Preheat oven to 400\u00b0F (200\u00b0C). Line a baking sheet with parchment paper.","image":"","key":"bb2402857"},{"sort":"2","description":"In a sealable bag, crush cereal to make about 1 1\/2 cups (375 mL). Place 1 cup (250 mL) into a large bowl.","image":"","key":"36e127db6"},{"sort":"3","description":"Grate zucchini to measure 2 cups (500 mL). Squeeze zucchini dry and add to bowl. Add eggs, Cheddar, Parmesan, salt and pepper. Stir well until combined.","image":"","key":"d9a079276"},{"sort":"4","description":"Place remaining crushed cereal onto a plate. Scoop about 1\/3 cup (75 mL) of the zucchini mixture and press to shape each into 1\/2-inch (1 cm) thick fritters. Coat both sides with remaining crushed cereal and place on prepared baking sheet. Repeat with remaining mixture. Drizzle fritters with half of the butter and bake for 10 minutes. Turn over and drizzle with remaining butter and bake about 10 minutes or until golden and crisp.","image":"","key":"cbd905bda"},{"sort":"5","description":"Sour Cream Dip: In a small bowl, whisk together sour cream, parsley, garlic powder, paprika, dried dill, salt and pepper. Top each fritter with the dip or serve on the side.","image":"","key":"65fa9a431"}],"rpr_recipe_notes":"","footnotes":""},"categories":[1],"tags":[],"rpr\/ingredients":[2828,2830,1557,456,2829,2832,2831,99,365,1600,2827,2826],"rpr\/recipe-type":[],"rpr\/favourite-cuisines":[],"rpr\/seasons":[],"rpr\/difficulties":[],"rpr\/keywords":[],"class_list":["post-1567","rpr_recipe","type-rpr_recipe","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nCrispy Zucchini & Cheese Breakfast Fritters with Sour Cream Dip - Milk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crispy Zucchini & Cheese Breakfast Fritters with Sour Cream Dip - Milk\" \/>\n<meta property=\"og:description\" content=\"Shake up your breakfast routine with these savoury zucchini fritters filled with Canadian Cheddar and served alongside a sour cream dip. If you are extra hungry, add your favourite breakfast egg on top \u2013 poached, scrambled or fried!\" \/>\n<meta property=\"og:url\" content=\"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/\" \/>\n<meta property=\"og:site_name\" content=\"Milk\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-09T13:55:23+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/12\/August-Crispy-Zucchini-and-Cheese-Breakfast-Fritters-320x320_V2-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/\",\"url\":\"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/\",\"name\":\"Crispy Zucchini & Cheese Breakfast Fritters with Sour Cream Dip - Milk\",\"isPartOf\":{\"@id\":\"http:\/\/3.98.3.205\/milk\/#website\"},\"datePublished\":\"2023-12-15T19:19:40+00:00\",\"dateModified\":\"2025-07-09T13:55:23+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/3.98.3.205\/milk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"http:\/\/3.98.3.205\/milk\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Crispy Zucchini & Cheese Breakfast Fritters with Sour Cream Dip\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/3.98.3.205\/milk\/#website\",\"url\":\"http:\/\/3.98.3.205\/milk\/\",\"name\":\"Milk\",\"description\":\"\",\"publisher\":{\"@id\":\"http:\/\/3.98.3.205\/milk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/3.98.3.205\/milk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/3.98.3.205\/milk\/#organization\",\"name\":\"Milk\",\"url\":\"http:\/\/3.98.3.205\/milk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/3.98.3.205\/milk\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/logo.png\",\"contentUrl\":\"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/logo.png\",\"width\":150,\"height\":151,\"caption\":\"Milk\"},\"image\":{\"@id\":\"http:\/\/3.98.3.205\/milk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Crispy Zucchini & Cheese Breakfast Fritters with Sour Cream Dip - Milk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/","og_locale":"en_US","og_type":"article","og_title":"Crispy Zucchini & Cheese Breakfast Fritters with Sour Cream Dip - Milk","og_description":"Shake up your breakfast routine with these savoury zucchini fritters filled with Canadian Cheddar and served alongside a sour cream dip. If you are extra hungry, add your favourite breakfast egg on top \u2013 poached, scrambled or fried!","og_url":"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/","og_site_name":"Milk","article_modified_time":"2025-07-09T13:55:23+00:00","og_image":[{"width":2560,"height":2560,"url":"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/12\/August-Crispy-Zucchini-and-Cheese-Breakfast-Fritters-320x320_V2-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/","url":"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/","name":"Crispy Zucchini & Cheese Breakfast Fritters with Sour Cream Dip - Milk","isPartOf":{"@id":"http:\/\/3.98.3.205\/milk\/#website"},"datePublished":"2023-12-15T19:19:40+00:00","dateModified":"2025-07-09T13:55:23+00:00","breadcrumb":{"@id":"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/3.98.3.205\/milk\/recipe\/crispy-zucchini-cheese-breakfast-fritters-with-sour-cream-dip\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/3.98.3.205\/milk\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"http:\/\/3.98.3.205\/milk\/recipes\/"},{"@type":"ListItem","position":3,"name":"Crispy Zucchini & Cheese Breakfast Fritters with Sour Cream Dip"}]},{"@type":"WebSite","@id":"http:\/\/3.98.3.205\/milk\/#website","url":"http:\/\/3.98.3.205\/milk\/","name":"Milk","description":"","publisher":{"@id":"http:\/\/3.98.3.205\/milk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/3.98.3.205\/milk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/3.98.3.205\/milk\/#organization","name":"Milk","url":"http:\/\/3.98.3.205\/milk\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/3.98.3.205\/milk\/#\/schema\/logo\/image\/","url":"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/logo.png","contentUrl":"http:\/\/3.98.3.205\/milk\/wp-content\/uploads\/2023\/09\/logo.png","width":150,"height":151,"caption":"Milk"},"image":{"@id":"http:\/\/3.98.3.205\/milk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/recipes\/1567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/recipes"}],"about":[{"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/types\/rpr_recipe"}],"author":[{"embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/comments?post=1567"}],"version-history":[{"count":2,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/recipes\/1567\/revisions"}],"predecessor-version":[{"id":13457,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/recipes\/1567\/revisions\/13457"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/media\/13561"}],"wp:attachment":[{"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/media?parent=1567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/categories?post=1567"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/tags?post=1567"},{"taxonomy":"rpr_ingredient","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/ingredients?post=1567"},{"taxonomy":"rpr_recipe-type","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/recipe-type?post=1567"},{"taxonomy":"rpr_favourite-cuisine","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/favourite-cuisines?post=1567"},{"taxonomy":"rpr_season","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/seasons?post=1567"},{"taxonomy":"rpr_difficulty","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/difficulties?post=1567"},{"taxonomy":"rpr_keywords","embeddable":true,"href":"http:\/\/3.98.3.205\/milk\/wp-json\/wp\/v2\/rpr\/keywords?post=1567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}