{"id":3361,"date":"2024-07-26T07:47:09","date_gmt":"2024-07-26T07:47:09","guid":{"rendered":"https:\/\/dev.webgarh.net\/milkclubnew\/?post_type=rpr_recipe&#038;p=3361"},"modified":"2024-08-02T05:45:09","modified_gmt":"2024-08-02T05:45:09","slug":"canadian-oatmeal-bowl","status":"publish","type":"rpr_recipe","link":"http:\/\/3.98.3.205\/milk_club_dev\/recipe\/canadian-oatmeal-bowl\/","title":{"rendered":"Canadian Oatmeal Bowl"},"content":{"rendered":"<p>Steel cut oats are not as soft as other oat varieties; however, like many large grains, they benefit from a long cooking process. We recommend getting your oatmeal ready the night before so you can wake up to a delicious, hot bowl on a crisp fall morning. Make the topping mixture ahead too so it is ready to spoon on or stir into the slow cooker to also warm through. Be sure to top your bowl with any of your favourite toppings or a big spoonful of Ontario yogurt if you prefer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Steel cut oats are not as soft as other oat varieties; however, like many large grains, they benefit from a long cooking process. We recommend getting your oatmeal ready the night before so you can wake up to a delicious, hot bowl on a crisp fall morning. Make the topping mixture ahead too so it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3362,"comment_status":"open","ping_status":"closed","template":"","meta":{"rpr_recipe_ingredients":[{"sort":"1","key":"fd6097648","amount":"","unit":"","ingredient":"2 cups (500 mL) milk","notes":"","link":"","target":"","ingredient_id":"383"},{"sort":"2","key":"2496308a2","amount":"","unit":"","ingredient":"2 cups (500 mL) steel cut oats or large flake oats","notes":"","link":"","target":"","ingredient_id":"384"},{"sort":"3","key":"ae37ee4f7","amount":"","unit":"","ingredient":"8 oz (227 g) sliced bacon, chopped","notes":"","link":"","target":"","ingredient_id":"385"},{"sort":"4","key":"0233ec8ff","amount":"","unit":"","ingredient":"1\/4 tsp (1 mL) ground cinnamon","notes":"","link":"","target":"","ingredient_id":"386"},{"sort":"5","key":"39bede9c7","amount":"","unit":"","ingredient":"Vanilla yogurt (if desired)","notes":"","link":"","target":"","ingredient_id":"387"},{"sort":"6","key":"26f82bbb9","amount":"","unit":"","ingredient":"\u200b2 cups (500 mL) water","notes":"","link":"","target":"","ingredient_id":"388"},{"sort":"7","key":"e193c3689","amount":"","unit":"","ingredient":"1\/2 tsp (2 mL) salt","notes":"","link":"","target":"","ingredient_id":"331"},{"sort":"8","key":"1bf972113","amount":"","unit":"","ingredient":"2 Ontario apples, cored and diced","notes":"","link":"","target":"","ingredient_id":"389"},{"sort":"9","key":"cd5f3e764","amount":"","unit":"","ingredient":"1\/3 cup (75 mL) maple syrup","notes":"","link":"","target":"","ingredient_id":"390"}],"rpr_recipe_instructions":[{"sort":"1","key":"f0f2c5812","description":"Spray inside of slow cooker with cooking spray. Stir together milk, water, oats and salt in the slow cooker; cover with lid. Cook on Low for 7 to 8 hours.","image":""},{"sort":"2","key":"b758f9901","description":"Meanwhile, in a skillet, cook bacon over medium-high heat until crispy. Remove bacon and drain all but 1 tbsp (15ml) of the bacon fat.","image":""},{"sort":"3","key":"b042c8b1b","description":"Return skillet to medium heat; add apples and cinnamon and cook for about 5 minutes or until golden and softened. Return bacon to skillet with maple syrup and toss well to coat. (Make-ahead: Can be covered and refrigerated for up to 3 days. Reheat if desired before using.)","image":""},{"sort":"4","key":"7bb1fa1b7","description":"Ladle oatmeal into bowls and top with bacon and apple mixture and finish with a generous spoonful of yogurt to serve, if desired. Dried Fruit Options: Add a variety of dried fruits like chopped apricots or dates, dried blueberries or cherries. Mini chocolate chips sprinkled on top add a touch of indulgence.","image":""}],"rpr_recipe_notes":"<h2>Nutritional info: (1 serving)<\/h2>\r\n<table class=\"nutri-table\">\r\n<thead>\r\n<tr>\r\n<th>Calories<\/th>\r\n<th>410<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>Protein<\/td>\r\n<td>14 g<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Carbohydrates<\/td>\r\n<td>24 g<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Fibre<\/td>\r\n<td>7 g<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Sodium<\/td>\r\n<td>440 mg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Sugars<\/td>\r\n<td>24 g<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Saturated Fat<\/td>\r\n<td>4 g<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Trans Fat<\/td>\r\n<td>4 g<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Cholesterol<\/td>\r\n<td>20 mg<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>","footnotes":""},"categories":[14],"rpr\/ingredients":[331,390,386,383,384,388,389,385,387],"rpr\/":[],"rpr\/keywords":[],"class_list":["post-3361","rpr_recipe","type-rpr_recipe","status-publish","has-post-thumbnail","hentry","category-intermediate"],"_links":{"self":[{"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/rpr\/recipes\/3361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/rpr\/recipes"}],"about":[{"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/types\/rpr_recipe"}],"author":[{"embeddable":true,"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/comments?post=3361"}],"version-history":[{"count":1,"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/rpr\/recipes\/3361\/revisions"}],"predecessor-version":[{"id":3363,"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/rpr\/recipes\/3361\/revisions\/3363"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/media\/3362"}],"wp:attachment":[{"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/media?parent=3361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/categories?post=3361"},{"taxonomy":"rpr_ingredient","embeddable":true,"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/rpr\/ingredients?post=3361"},{"taxonomy":"rpr_","embeddable":true,"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/rpr\/?post=3361"},{"taxonomy":"rpr_keywords","embeddable":true,"href":"http:\/\/3.98.3.205\/milk_club_dev\/wp-json\/wp\/v2\/rpr\/keywords?post=3361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}