- Category: Milk Calendar
Sunrise Yogurt Smoothie
Ingredients
Instructions
- StepIn a blender, combine banana, peaches, spinach, milk and yogurt. Blend until smooth. Pour into a glass and enjoy
Notes
Nutritional info per serving:
| Calories | 300 |
|---|---|
| Protein | 11g |
| Carbohydrates | 58g |
| Fat | 5g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 135mg |
| Fibre | 6g |
| Sugar | 43g |
