- Category: DINNER
Eggplant Rollatini
This is the ultimate comforting dish you’ll ever make filled with local ricotta and topped with local mozzarella. This flavourful low-carb dish will soon become a family favourite.
Ingredients
Instructions
- StepPreheat oven to 400˚F. Prepare a casserole dish with cooking spray and set aside.
- StepSalt sliced eggplant on both sides and let sit for 10 minutes. Pat dry with a paper towel and wipe off excess salt.
- StepLay eggplant on a lightly greased pan and bake for 10 minutes until browned. Once ready, remove and let cool until softened and able to roll.
- StepWhile eggplant is baking, fill a bowl with local ricotta cheese, parmesan, minced garlic, and fresh basil. Mix together and season with salt and pepper
- StepUsing a large spoon, spread a thin layer of tomato sauce on the bottom of your casserole dish.
- StepAfter eggplant has cooled, spoon 1-2 tbsp of ricotta filling on eggplant, then roll and lay in baking dish with sauce. Repeat until finished.
- StepSpoon marinara sauce over eggplant, sprinkle with mozzarella cheese. Cover with foil and bake for 30 minutes until tender and cheese has melted. Then uncover and bake for 10 minutes.
- StepOnce ready, garnish with fresh basil and serve.
Notes
Nutrition Facts :
Servings : 10
Amount per serving
| Calories | 242 |
|---|---|
| Total Fat | 10.3g |
| Saturated Fat | 5.8g |
| Cholesterol | 61mg |
| Sodium | 1126mg |
| Total Carbohydrate | 23.3g |
| Dietary Fiber | 9.7g |
| Total Sugars | 12g |
| Protein | 17.5g |
| Vitamin D | 3mcg |
| Calcium | 384mg |
| Iron | 2mg |
| Potassium | 1009mg |
