Loading...- Category: Dessert
Kheer Rice Pudding
Try this sweet Indian dish with locally made ghee and prepare to be surprised! The richness of the basmati rice boiled down in milk brings out the starchy and sweet taste. This dish can be enjoyed hot or cold which makes it perfect all year round!
Ingredients
Instructions
- Step
Heat a heavy bottom pot on medium heat. Add in ghee, followed by rice and stir. Add in cardamom pods and mix until aromatic. - Step
Add Ontario milk and stir well until milk comes to a boil. Once boiling, lower heat to low and let simmer, stirring frequently until thickened. - Step
To enjoy this cold, transfer into a bowl and place it in the fridge for 30 mins or until chilled.
Notes
Nutrition Facts :
Servings : 4Amount per serving
| Calories | 182 |
|---|---|
| Total Fat | 7.9g |
| Saturated Fat | 5.3g |
| Cholesterol | 23mg |
| Sodium | 30mg |
| Total Carbohydrate | 25.3g |
| Dietary Fiber | 0.6g |
| Total Sugars | 14.8g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 81mg |
| Iron | 0mg |
| Potassium | 65mg |
